Snoring is a common issue faced by many people and most of them ignore it. It can affect you as well as your partner’s sleep and can become a bigger problem if you snore because of sleep apnea. Having sleep apnea puts you at risk of developing other conditions as well, such as blood pressure and diabetes. It can leave you sleep-deprived and prone to accidents on the road while driving. Let’s explore some of the ways how sleep apnea can affect your health:
- High Blood Pressure
If you are already suffering from high BP, sleep apnea can make it worse. When you don’t get sound sleep and you often wake up at night, it can stress your body. When the hormone system goes for a toss the blood pressure levels rise. The level of oxygen drops in your blood when you fail to breathe properly. Getting treated for sleep apnea in Scottsdale, AZ can help in controlling the blood pressure. The doctor may cut back on your BP medication.
- Cardiac Problems
You may believe that sleep apnea is a mere sleep disorder but it can become the reason for heart attack as well. The reason can be the stress of waking up as well as lower oxygen levels. Strokes and atrial fibrillation can also be caused because of sleep apnea. It disrupts how your body takes in oxygen. This makes it difficult for the brain to control how blood flows in your arteries and the brain itself.
It has been observed that sleep apnea is common in people with diabetes. Obesity can make a person vulnerable to developing diabetes as well as sleep disorders. Not getting enough sleep can keep your body from using insulin properly which can lead to diabetes. This means that both disordered are interrelated to each other.
- Weight Gain
Extra pounds in your body can put you at risk of sleep apnea and the condition can make it challenging to lose weight.
- Acid Reflux
There is no proof that sleep apnea causes acid reflux but many people say that getting treated for sleep apnea helps in relieving the symptoms of reflux as well.
When you are sleep deprived, you feel drowsy the next day. You can fall asleep while driving. Thus, people with sleep apnea are at five times higher risk of meeting with accidents.
Why It Is Important to Treat Sleep Apnea?
It is important to get sleep apnea treatment because of the following reasons:
- You Will Remain Awake During the Day
When you get sleep apnea treated, you will finally be able to enjoy a good night’s sleep. When you get a good night’s sleep, it allows you to wake up fresh the next morning and concentrate well on your work. A good night’s sleep improves your memory as well as your cognitive function. When you sleep well at night, your subsequent day will also go well. A good night’s sleep ensures good health.
- Long- Term Health Benefits
Getting treatment for sleep apnea in Scottsdale is important if you wish to avoid a host of health diseases such as heart disease, heart failure, cancer, diabetes, increased blood pressure, and stroke. Several studies show that when you treat sleep apnea, it can help in reducing blood pressure and lower the chances of developing cardiac issues.
- No Morning Headaches
Morning headache is a common symptom of sleep apnea which can make your mornings dull. If you breathe properly throughout the night, there won’t be any headaches in the morning.
- Perform Better at Work
Sleep deprivation can make it challenging to concentrate. There is a lapse in attention and memory problems. When you haven’t slept well at night, the brain finds it difficult to process things during the day. Thus, getting treatment for sleep apnea helps in improving your performance at work. It reduces your chances of errors and there is no lack of motivation.
- Reduce Chances of Accidents
As mentioned above, being sleep deprived increases your chances of meeting with accidents so it is important to see a doctor for treatment of sleep apnea near you.